Parsnip waffles with shredded chicken and vegan pesto

A couple of months back now I joined this gorgeous little group on Facebook called ‘The Ready Steady Cook Club’. Colin, the lovely founder from The Simple Cook, contacted me through my Instagram feed and asked if I’d like to join. Of course I wanted to… what’s not to love about sharing recipes and chatting all things kitchen creations with other cooks?!

We have a little cook off each month whereby those who are able to join in need to cook one or two dishes with the ingredients chosen from one of the group members. This month we had parsnip, leek, passionfruit, salmon and spinach in our little mystery box. We also get a big list of free ingredients, which are the things you would normally find in your pantry that you can use to get a meal together. Such fun!

With this bag of ingredients I decided to make parsnip and leek waffles with a smoked paprika poached chicken (I’m not a fish lover so I changed my salmon to chicken – subs in need are allowed!) and a spinach pesto. It was all SO delicious <3 I also made a passionfruit curd, which I haven’t written up yet but I’ll get to it.

Savoury waffles have become a thing for me over the past year after buying a waffle iron on a whim – because my tiny kitchen needed one more appliance! I make waffles to go as a side with lots of things because they’re a great accompaniment and they add plenty of flavour to the meal. The leek and parsnip are definitely a great mix.

If you’d like to come and join us in The Ready Steady Cook Club Facebook group and get into these cook offs please do. It’s an open group so you should be able to find us easily. It’s full of lots of lovely folk from all over the world and there is a wide variety of cooks in there with varying levels of experience. We have beginners right through to chefs and we all help each other out with questions, answers and encouragement. Some members are bloggers some are not, but it doesn’t matter either way because if you love to cook you’re very welcome!

Some of the wonderful bloggers I’ve met so far are listed below here so pop on over and say hello to them. They’re all very friendly πŸ™‚

Deanne from Dee’s in the kitchen

Chris from Chris Dog And A Blog

Beth from Binky’s Culinary Carnival

Clare from Healthylicious Foodie

Lani from Lani Cooks

And of course Colin from The Simple Cook who I’ve already mentioned

Parsnip waffles with shredded chicken and vegan pesto

Just a note – this may look a little more complicated than it actually is. The whole process takes about 40 minutes and you’ll definitely be busy while you’re in the kitchen but none of it is difficult. Switch on the tunes and enjoy creating!

Parsnip waffles 2
Makes 4

Ingredients for the waffles

  • 1 large parsnip
  • 1 leek
  • 1 tsp cumin
  • 1 egg
  • 1 Tbsp olive oil + more for greasing the waffle iron
  • salt and pepper

Ingredients for the poached chicken

  • 1 double chicken breast
  • 2 tsp smoked paprika
  • pinch of salt
  • 1 Tbsp olive oil

Ingredients for the pesto

  • 2 cups baby spinach
  • 1/2 cup raw cashews
  • 2 cloves of garlic
  • 1/2 cup olive oil
  • 2 Tbsp nutritional yeast flakes
  • pinch of salt

Directions for the pesto

  1. Add cashews, garlic and salt to your blender and grind for a couple of seconds
  2. Scrape down the sides of the bowl, then add the spinach and savoury yeast flakes and start blending on a medium speed. With the motor still running slowly drizzle in the olive oil until all ingredients are well combined. Taste as you go as you may like a little more or less of some ingredients. Set aside and rinse out your blender – or not if you want a little pesto flavour in your waffles! πŸ˜‰

Directions for the chicken

  1. Place the chicken breast into a saucepan and just cover it with water
  2. Bring it to a boil, then turn down to a simmer, cover it and leave to cook for 10 minutes
  3. Once 10 minutes are up, turn off the heat but leave the lid on and leave it sitting on the stove for another 10 to 15 minutes. You may want more or less cooking time depending on the size of your chicken breast so just ensure it’s fully cooked before you start shredding
  4. Place the cooked chicken breast into a large bowl and let it cool for a few minutes.Β Once cooled, shred the chicken with two forks
  5. In a small bowl mix together the paprika, salt and olive oil thenΒ pour it all over the shredded chicken and toss to combine (like a salad!). Ensure all the chicken is well coated and if not just make a little more paprika, salt, olive oil mix and toss again.

Directions for the waffles

  1. Heat the waffle iron
  2. Slice the leek and rinse until all the dirt has been washed off
  3. Grate the parsnip – or put it in the thermomix speed 5 for 5 seconds. I had a couple of parsnip chunks left after my first go, so removed what was already shredded then gave those last few bits one more whizz
  4. Heat the olive oil in a frying pan then add the leek, parsnip, cumin and salt and pepper
  5. Fry for about 5 minutes or until the vegetables start to soften then remove to a bowl
  6. Add the egg to the parsnip and leek mix and stir until well combined
  7. Once the waffle iron is ready, brush with oil and add about 3/4 cup of the mix onto it, flatten out slightly and cook until golden. More or less for larger or smaller waffles. I had my iron on 4
  8. As each one cooks, set aside and keep warm while the next one is on, and add a little more oil to the waffle iron each time so they don’t stick. I just use my thermoserve to keep them warm but they will be fine in a nice low oven too.

You can make the waffles the chicken is cooking if you’re comfortable multitasking πŸ˜€

Bringing it all together!

  1. Once all waffles are cooked, top each one with shredded chicken, then pesto and serve. Enjoy! ❀️

You’ll have a bit of chicken and pesto left over and they make for great wraps with some rocket thrown in using those delicious Coco Farm turmeric coconut wraps. I buy mine at Taste Organic.

Substitutions

For a nut free version: Just replace the cashews with your seeds of choice.

For a low FODMAPsΒ version: Replace the leeks in the waffles with 1 medium carrot, replace the cashews in the pesto with macadamias and leave out the garlic but add in a dash or two of asafoetida to get some pungency back in there. Nutritional yeast flakes have not been checked for FODMAPsΒ as far as I know so just be cautious if you haven’t had them before and notice any symptoms. If they’re an issue for you, just replace them with 1 tsp of white miso.

For a low histamine version:Β Replace the leeks in the waffles with 1 medium carrot, replace the cashews in the pesto with macadamias and leave out the garlic but add in a dash or two of asafoetida to get some pungency back in there. Also replace the spinach with basil. Nutritional yeast flakes have not been checked for their histamine content as far as I know so just be cautious if you haven’t had them before and notice any symptoms.

6 Comments

  1. OMG! This is just perfect. My growing tweeny twin boys will be happy to finish them all in no time. Thanks for sharing these wonderful recipes! 😚

  2. IT looks beautiful! Feeling so inspired to have a go at savoury waffles now!

  3. this sounds delicious! But I don’t own a waffle iron

    would you be able to suggest another way of cooking the waffle mixture?

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