Christmas really is that time of year that can push you to the limits in so many ways, can’t it? There are crowds everywhere, traffic jams, and a never-ending lineup of parties. You can often be exhausted before Christmas even arrives! I’m all for celebrating with family and friends because […]
Health
Histamine Intolerance: A Beginner’s Guide
Histamine intolerance is something I mention quite often, along with making (and tagging!) some of my recipes low histamine. But what is histamine intolerance, and how does it occur? Several people find histamine intolerance is the answer to many of their strange and constant symptoms such as anxiety, itching, chronic […]
Saltuary – building healthier and happier communities
Thoughts of floatation had been crossing my mind almost daily for the past couple of months so I took that as intuition telling me it was something that was going to be good for me to do. That said, being squished into a tiny wee float tank when you’re a […]