Living with food intolerance doesn't have to be intolerable
On a recent trip to Morocco, I was quite astounded to find just how serious they are about their herbs and spices. Pleasantly so, I might add. I mentioned to our fabulous tour guide, Jaouad from Infinite Morocco Tours, that I wanted to buy some Moroccan spices. Most of all, their […]
I really do love the fact that vegetables are hidden in so many recipes these days. Not only because it enables us to get vegetables into even the most staunch vegetable hater (gasp!), but also because – why not add one more vegetable serve to your day? These wholesome brownies with […]
Vanilla cinnamon Brookfarm porrij was on for breakfast this morning and I absolutely loved it! I would normally use oats to make a porridge, but I was recently given some Brookfarm products to try, and their gluten free porrij was one of them. I’m not quite sure how it is […]
Homemade almond butter of any sort is simple and delicious. However, homemade roasted almond butter is next level. Think of that smell if you’ve ever roasted nuts in your oven at home, or bought some from a market stall. That is exactly the flavour that comes through when you taste it. […]
These chocolate peppermint fudge bliss balls make me happy. They bring back many childhood memories of enjoying an after dinner mint at one of my parent’s dinner parties…. even just writing that made me smile 😊 My husband and I aren’t massive dessert fans at all. We can both do […]
Banana and cinnamon muffins with a twist? What’s this twist, you say? …… avocado! 😮 You know I love to sneak ‘green things’ into the foods I cook for my husband…. particularly the green things he doesn’t like, and avocado is one of those. Mind you he has no issue […]
Sweet potato toast hit the internet some time early last year thanks to Kelsey from Little Bits of having no bread in the house one morning. As a result, slices of sweet potato subbed as toast slices and the rest is history as they say. How’s that for thinking outside the […]
Banana porridge to warm on winter days… Yes! Absolutely necessary as we progress deeper into winter in the Southern Hemisphere. I was actually starting to think winter wasn’t coming for a while there. Now I think all the seasons are just a little delayed because it sure is chilly! This […]
Reduce food waste with frittata you say….. Yes! It may seem a bit of a stretch, but nothing could be simpler 😊 I was both honoured and privileged to have had the opportunity to attend a breakfast with Dr Jane Goodall this morning. She spoke about the poor health of […]
Buddha bowls, breakfast bowls….. Whatever you choose to call these they are a wonderful way to include a variety of wholefoods at breakfast ❤️ I think we can all tend to get quite stuck on breakfast sometimes. We look straight to cereal, granola, toast, a muffin on the way to […]
I love having a bliss ball on hand as a little afternoon treat, especially when I get to have it with something decadent like a turmeric latte….. or the occasional wholesome hot chocolate 😀 I like my bliss balls to be a mixture of textures and flavours personally, depends on […]
My husband and I don’t really celebrate Valentine’s Day…. it’s such a commercialised occasion although it does have historic origins that I find quite interesting. So why the Valentine’s Tart then? Because I am a complete and utter sucker! The advertising and the fuss gets to me Every. Single. Year! […]