Living with food intolerance doesn't have to be intolerable
Chocolate crackles were synonymous with party when I was a wee kiddie. Weren’t they? Was it the same for you? It was absolutely no kind of birthday celebration at all if chocolate crackles weren’t on the table, but being a wholefoods lover these days I looked back over that recipe and […]
Pulled pork tacos are definitely one of our top five favourite meals. The recipe is very low-fuss, and you can mix and match any sides you like to make it a different dinner (or lunch!) every single time. They’re great stuffed with meats or legumes, fresh tomato salsa, greens and […]
I used to make this little anti-inflammatory shot for myself every morning a couple of years back to help keep my inflammation levels in check and to help with daily symptoms such as itchy eyes and runny nose (I didn’t know it was histamine intolerance at the time!). It was […]
Panna cotta is such a wonderfully versatile dessert and it can be made to suit almost every intolerance as it contains so few ingredients. However, if you plan on enjoying one of these in a cafe or restaurant it is always important to ask what they are, as there are […]
If you come and chat to me on The Tolerant Table Facebook page on occasion you will have noticed how often I share recipes from the lovely Bianca of Wholefood Simply fame. She really is one clever lady! I make so many of her treats because they’re quick, they use […]
Bliss-balls make for a great afternoon treat. Well, they’re a great treat at any time of the day really, but it’s often the afternoon that some find themselves falling victim to the closest thing at hand because they’re lacking in energy. These gorgeous bliss-balls will help with that as they […]
One of my all-time favourite sauces is pesto. The combination of fresh herbs, garlic, pine nuts, beautiful olive oil and delicious cheeses are just perfect in my mind, although my gut tells me differently. I could quite easily eat a jar of pesto all by myself but there are unpleasant […]