Living with food intolerance doesn't have to be intolerable
I have never been a traditional fudge fan if I’m completely honest. I KNOW! Where do you even start with someone like me? 😳 Trust me, I tried to like it on many, many occasions but it was far too sweet for my tastes…. even back in the days when my […]
I had a good and proper bout of Mondayitis today. I used to get it weekly when I worked in the corporate world because I never wanted to go back to the office on Monday, but it’s very rare it happens now that I’m studying what I love. I had a […]
Kohlrabi fries – by far my favourite way to enjoy this under-appreciated vegetable. And I’ll admit, I only recently fell in love with kohlrabi myself. This was all thanks to joining my local community garden and learning more about what we were planting and harvesting. Before pulling some out of […]
Pancakes can feel like such an indulgent treat, but depending on your choice of ingredients they can also make a wholesome and nourishing breakfast….. or snack as is often the case for me. A delicious pancake needs very few ingredients as I’ve found, although they need a little more care […]
Chocolate crackles were synonymous with party when I was a wee kiddie. Weren’t they? Was it the same for you? It was absolutely no kind of birthday celebration at all if chocolate crackles weren’t on the table, but being a wholefoods lover these days I looked back over that recipe and […]
Pulled pork tacos are definitely one of our top five favourite meals. The recipe is very low-fuss, and you can mix and match any sides you like to make it a different dinner (or lunch!) every single time. They’re great stuffed with meats or legumes, fresh tomato salsa, greens and […]
I used to make this little anti-inflammatory shot for myself every morning a couple of years back to help keep my inflammation levels in check and to help with daily symptoms such as itchy eyes and runny nose (I didn’t know it was histamine intolerance at the time!). It was […]
Panna cotta is such a wonderfully versatile dessert and it can be made to suit almost every intolerance as it contains so few ingredients. However, if you plan on enjoying one of these in a cafe or restaurant it is always important to ask what they are, as there are […]
If you come and chat to me on The Tolerant Table Facebook page on occasion you will have noticed how often I share recipes from the lovely Bianca of Wholefood Simply fame. She really is one clever lady! I make so many of her treats because they’re quick, they use […]
Tahini is something that has always been a part of my life given my family’s Greek origins. I was born and raised in Australia, but things like tahini, vine leaves and pickled turnips were as normal to find on the kitchen cupboard shelves as the vegemite was. My Dad’s tahini […]
I think by now we have established I have a thing for turmeric. I did mention it was going to appear in a lot of my savoury recipes, and this one is no exception! As I type I wonder how on earth I will get the yellow stains off my […]
By now it’s probably becoming quite obvious that I have a thing for macadamias. Indeed I do! They are of course extremely delicious and I have always loved them, it would almost be un-Australian not to (unless you’re intolerant or allergic), but largely my using macadamias in many of my […]