Tag: Gut Health

Donuts
Health

Effects of sugar on the body

The effects of sugar on the body really are dependent on the volume being consumed. We all love a little bit of something sweet from time to time. A bit of chocolate, the occasional piece of cake, honey in your tea,ย bliss balls or raw desserts. What’s not to like?ย I think […]

Sweet potato toast platter
Breakfast, Recipes, Snacks

Sweet potato toast

Sweet potato toast hit the internet some time early last year thanks to Kelsey from Little Bits ofย having no bread in the house one morning. As a result, slices of sweet potato subbed as toast slices and the rest is history as they say. How’s that for thinking outside the […]