Living with food intolerance doesn't have to be intolerable
Gluten-free sourdough pancakes for breakfast are an absolute treat, and one your gut will love too. We seem to have hit the pre-Easter season quite early this year…. so here we are, heading straight for Shrove Tuesday and that means pancakes, even if it’s pancakes for dinner! You wouldn’t normally […]
Vanilla cinnamon Brookfarm porrij was on for breakfast this morning and I absolutely loved it! I would normally use oats to make a porridge, but I was recently given some Brookfarm products to try, and their gluten free porrij was one of them. I’m not quite sure how it is […]
Overnight oats have to be one of my favourite summer breakfasts. Just when you think you can no longer enjoy your porridge because the weather is warming up, overnight oats come to the rescue! If I’m honest, I was 100% certain before I tried an overnight oats recipe a few […]
Banana and cinnamon muffins with a twist? What’s this twist, you say? …… avocado! 😮 You know I love to sneak ‘green things’ into the foods I cook for my husband…. particularly the green things he doesn’t like, and avocado is one of those. Mind you he has no issue […]
Sweet potato toast hit the internet some time early last year thanks to Kelsey from Little Bits of having no bread in the house one morning. As a result, slices of sweet potato subbed as toast slices and the rest is history as they say. How’s that for thinking outside the […]
Banana porridge to warm on winter days… Yes! Absolutely necessary as we progress deeper into winter in the Southern Hemisphere. I was actually starting to think winter wasn’t coming for a while there. Now I think all the seasons are just a little delayed because it sure is chilly! This […]
Reduce food waste with frittata you say….. Yes! It may seem a bit of a stretch, but nothing could be simpler 😊 I was both honoured and privileged to have had the opportunity to attend a breakfast with Dr Jane Goodall this morning. She spoke about the poor health of […]
Buddha bowls, breakfast bowls….. Whatever you choose to call these they are a wonderful way to include a variety of wholefoods at breakfast ❤️ I think we can all tend to get quite stuck on breakfast sometimes. We look straight to cereal, granola, toast, a muffin on the way to […]
Preparing a nutritious breakfast as you fly out the door can seem an impossible task some days. This is where make-ahead meals, like these delicious mini omelettes (or frittatas – whichever you prefer 😊), can definitely shine. They can be made in a big batch on a weekend, or a […]
Pancakes can feel like such an indulgent treat, but depending on your choice of ingredients they can also make a wholesome and nourishing breakfast….. or snack as is often the case for me. A delicious pancake needs very few ingredients as I’ve found, although they need a little more care […]